4060669
9780394565774
Finally, here's a diet that doesn't ask you to give up your favorite foods the whole time you're following it. If you can stick to a strict diet for two days at a time, then you can still have some of the treats you love while losing weight rapidly, safely and effectively. Inside you'll find: * Thousands of menu possibilities, with no calorie counting required * Recipes that offer a virtually unlimited variety of exciting foods and gourmet meals * A practical and easy-to-follow exercise program designed to fit your life-style * The secret of producing metabolic effects that enhance fat burning and depress appetite * And much more! From the Paperback edition.Glenn Cooper M.D. is the author of 'The Two-Day Diet: A Metabolic and Motivational Approach to Rapid Weight Loss', published 1988 under ISBN 9780394565774 and ISBN 0394565770.
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