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9780393704709

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
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  • ISBN-13: 9780393704709
  • ISBN: 039370470X
  • Edition: 1
  • Publication Date: 2007
  • Publisher: W. W. Norton & Company

AUTHOR

Daniel J. Siegel

SUMMARY

Here a leading neurobiologist investigates the phenomenon of mindfulness - the paying attention to life in the present moment - as it impacts our daily lives, offering readers insight into personal relationships, emotional behaviour, parenting and work.Daniel J. Siegel is the author of 'The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being', published 2007 under ISBN 9780393704709 and ISBN 039370470X.

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