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9781578633012

The Little Book of Yoga Breathing: Pranayama Made Easy. . .

The Little Book of Yoga Breathing: Pranayama Made Easy. . .
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Product details

  • ISBN-13: 9781578633012
  • ISBN: 157863301X
  • Publication Date: 2004
  • Publisher: Weiser Books

AUTHOR

Scott Shaw

SUMMARY

Pranayama, the practice of breath control, is detailed here in an easy-to-understand and even easier-to-practise format. Professional yoga instructor, Scott Shaw introduces 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath.Scott Shaw is the author of 'The Little Book of Yoga Breathing: Pranayama Made Easy. . .', published 2004 under ISBN 9781578633012 and ISBN 157863301X.

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