The H2O Diet

This diet really works in an almost magical way. The H2O Diet gives your body the opportunity to burn away the fat that has been gradually accumulating for years, resulting in permanent weight loss. A frank, logical orientation on healthy foods is presented, along with how to integrate them into your lifestyle. And, above all, we recommend the conscientious consumption of water to enhance your optimal body and spirit. Take an informative, inspirational journey through the historical background and the chemical nature of chocolate, tea and coffee, through cigarettes and liquor, to the solution of healthy foods, water, and exercise. Here you will find simple, sound advice on how to regain control of your life and happiness.Coates, Gene is the author of 'The H2O Diet', published 2007 under ISBN 9781419672644 and ISBN 1419672649.