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9781569246412

The Glucose Revolution Pocket Guide to Sugar and Energy

The Glucose Revolution Pocket Guide to Sugar and Energy

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Product details

  • ISBN-13: 9781569246412
  • ISBN: 1569246416
  • Edition: 1st
  • Publication Date: 2000
  • Publisher: Avalon Publishing Group

AUTHOR

Kaye Foster-Powell, Jennie Brand-Miller, Thomas Wolever

SUMMARY

This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to give into sugar cravings intelligently and regulate sugar intake to control blood-sugar levels and lose weight.Kaye Foster-Powell is the author of 'The Glucose Revolution Pocket Guide to Sugar and Energy', published 2000 under ISBN 9781569246412 and ISBN 1569246416.

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