Ten Days to Optimal Health

The Ten Days to Optimal Health CD-Book is a multi-step, 10-day program that guides the user through a series of wellness activities. This CD Book was created as a straightforward, home-based program. The program includes a 35-day cleansing program that is laid out in 10-day segments, an audio visual tour of an actual colon hydrotherapy session, and over 100 health related internet links, recipes, and instructions! The easy- to-understand basic principles have helped heal individuals at all levels of health. Whether you are just starting to cleanse or you have been cleansing for years, everyone will find the resources in this book to be very valuable. ?The Ten Days to Optimal Health nutritional cleansing program has brought a new standard of health to thousands of my clients. These basic healthy lifestyle principles allow you to be your own doctor by revitalizing the healing powers of your own body. This is a program that you can do at home or in conjunction with a Colon Hydrotherapist.' ~Kristina Amelong, "CNC, CTMAC and Windows compatible. For use with Windows 98 or higher.Ten Days to Optimal Health, was published 2002 under ISBN 9780975589908 and ISBN 0975589903.