A completely updated edition of this classic, explaining the author's laidback but stunningly powerful methods for taming selfdefeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've outargued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.Carson, Rick is the author of 'Taming Your Gremlin A Surprisingly Simple Method for Getting Out of Your Own Way', published 2003 under ISBN 9780060520229 and ISBN 0060520221.