4465997

9780393326727

T-factor Fat Gram Counter
T-factor Fat Gram Counter
$3.04
$3.95 Shipping
List Price
$3.99
Discount
23% Off
You Save
$0.95

  • Condition: New
  • Provider: CitiSports Contact
  • Provider Rating:
    78%
  • Ships From: Saint Louis, MO
  • Shipping: Standard, Expedited

   30-day money back guarantee
$0.01
$3.95 Shipping
List Price
$3.99
Discount
99% Off
You Save
$3.98

  • Condition: Very Good
  • Provider: Gulf Coast Books Contact
  • Provider Rating:
    83%
  • Ships From: Memphis, TN
  • Shipping: Standard
  • Comments: .

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9780393326727
  • ISBN: 0393326721
  • Publication Date: 2006
  • Publisher: W W Norton & Co Inc

AUTHOR

Pope, Jamie, Katahn, Martin

SUMMARY

Thoroughly revised and updated; over 6 million copies sold! The easy-to-use pocket-sized guide designed to help you make smart, healthy food choices and take control of your weight. In this newly revised edition of the "New York Times bestseller," Jamie Pope and Martin Katahn offer an informative, practical guide to low-fat eating that will help you lose weight while lowering your risk of disease. With listings of more than 2,000 foods, you'll find all the valuable information you need to make informed decisions about your diet. In this edition, the authors have updated listings, including total fat, saturated fat, calories, fiber, and sodium in the foods you eat each day; and they have, for the first time, listed grams of carbohydrates for each food. With up-to-date information on disease-fighting phytochemicals, the best sources of essential vitamins and minerals, and cholesterol content for many foods, this is an invaluable guide for anyone concerned with optimizing their food choices, achieving a healthy body weight, and preventing disease.Pope, Jamie is the author of 'T-factor Fat Gram Counter ', published 2006 under ISBN 9780393326727 and ISBN 0393326721.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.