147316

9780205313549

Super Fitness for Sports, Conditioning, and Health
Super Fitness for Sports, Conditioning, and Health
$10.00
$3.95 Shipping
List Price
$45.80
Discount
78% Off
You Save
$35.80

  • Condition: New
  • Provider: Aberg Books Contact
  • Provider Rating:
    91%
  • Ships From: Hudsonville, MI
  • Shipping: Standard, Expedited
  • Comments: Ships same day. Gift quality. Free Tracking included.

   30-day money back guarantee
$0.51
$3.95 Shipping
List Price
$45.80
Discount
98% Off
You Save
$45.29

  • Condition: Very Good
  • Provider: HippoBooks Contact
  • Provider Rating:
    83%
  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s).

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9780205313549
  • ISBN: 020531354X
  • Publication Date: 2000
  • Publisher: Prentice Hall

AUTHOR

Fahey, Thomas D.

SUMMARY

Super Fitness for Sports, Conditioning, and Health presents an overview of basic exercise physiology and the relationship between exercise and health, while describing methods of measuring fitness and training techniques for improving endurance, strength, and flexibility. Sports scientists, coaches, and athletes have developed training techniques such as plyometrics, downhill running, parachute sprinting, interval training, Olympic lifting, over-distance training, medicine ball training, motor unit overload techniques, PNF stretching, and exotic forms of resistive exercise training. These training methods and more are presented in this easy-to-read, comprehensive book.Fahey, Thomas D. is the author of 'Super Fitness for Sports, Conditioning, and Health', published 2000 under ISBN 9780205313549 and ISBN 020531354X.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.