Stress Management Questionnaire-individual Version (Multi-media Cd-rom)

Nearly everyone feels the effects of stress in our fast-paced society, but not everyone knows what his or her own particular stressors are, or how to deal with the symptoms of stress. The Stress Management Questionnaire (SMQ) is a quick and effective tool to provide individuals with a personal stress profile that identifies an individual's stressors and provides copers that help reduce the symptoms of stress. The SMQ, which takes about 20 minutes to complete, may be self-administered. This product contains three ways to administer the test. The CD-ROM includes a paper and pencil version, which can be printed and photocopied and can be administered individually or to a group, and a computerized, self-scoring version that can be taken independently and anonymously. Additionally, the Stress Management Questionnaire--Individual Version contains a card version for one-on-one administration of the test, to be used by the acutely ill, disabled, adolescents, and those who have difficulty reading. The results provide information that can be used by the individual to help reduce the negative impact of stress. In addition, the CD-ROM contains a preface, introduction, reprinted professional articles with references on the background of the Stress Management Questionnaire, information on the administration and scoring of the SMQ, and a stress management scale.Stein, Franklin is the author of 'Stress Management Questionnaire-individual Version (Multi-media Cd-rom) ', published 2003 under ISBN 9780766842588 and ISBN 0766842584.