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Publication Date: 2007
Publisher: Cengage Learning
David Chen, Jeffrey Kottler
STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.David Chen is the author of 'Stress Management and Prevention: Applications to Daily Life', published 2007 under ISBN 9780495016281 and ISBN 0495016284.
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