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9780873227520

Strength Training for Women

Strength Training for Women
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  • ISBN-13: 9780873227520
  • ISBN: 0873227522
  • Publication Date: 1995
  • Publisher: Human Kinetics Publishers

AUTHOR

Peterson, James A., Bryant, Cedric X., Peterson, Susan L.

SUMMARY

Strength Training for Women is written by experts with firsthand knowledge of women's needs and preferences in a strength training program. The book provides technique instruction for strength training exercises using a variety of equipment, sample workouts, and specific training programs for many popular sports.Peterson, James A. is the author of 'Strength Training for Women', published 1995 under ISBN 9780873227520 and ISBN 0873227522.

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