The New Look of Latin-- Lighter, Quicker, Better Three Empanadas (Pages 80, 81, and 82) Midnighter Sandwich (Page 182) Flan (Page 300) "Latin with less fat! And loads of flavor. No Latin cookbook collection would be complete without this one from Steven Raichlen."--Douglas Rodriguez, author of Nuevo Latino and chef-owner of Patria restaurant in New York City "Sometimes we are forced to choose between flavor and health. Not anymore! Steven Raichlen unites great taste and good health in a clear and simple way."--Giovanna Huyke, food columnist, author, and television host of La Cocina de Giovanna "Steven Raichlen has done it. He has managed to keep the flavor in our traditional dishes while at the same time making them heart- and waist-healthy. His cooking secrets are explained here in full."--Cristina Saralegui, television host of El Show de Cristina Also available in Spanish under the title Salud y SazÓn.Raichlen, Steven is the author of 'Steven Raichlen's Healthy Latin Cooking 200 Sizzling Recipes from Mexico, Cuba, Caribbean, Brazil, and Beyond', published 2000 under ISBN 9780875964980 and ISBN 0875964982.