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1634982

9781852232993

Sprinting and Hurdling

Sprinting and Hurdling

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Product details

  • ISBN-13: 9781852232993
  • ISBN: 1852232994
  • Publication Date: 0006
  • Publisher: Crowood Press, Limited, The

AUTHOR

Warden, Peter

SUMMARY

This official British Amateur Athletic Board publication shows the reader how to improve their performance in the sprinting and hurdling events, concentrating on the essential elements of skill, suppleness, strength, stamina, and speed. This detailed and comprehensive guide is fully illustrated, and with a thorough section on training programs, it is ideal for both athletes and coaches.Warden, Peter is the author of 'Sprinting and Hurdling', published 0006 under ISBN 9781852232993 and ISBN 1852232994.

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