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Publication Date: 2006
Publisher: Oxford University Press, Incorporated
Why do we sleep? How much sleep do we normally need, and what happens if you don't get enough? Jim Horne gives an account of scientific discoveries on sleep, bringing in brain physiology, psychology, medicine, and social factors. He also looks at controversial research on the amount of sleep we actually need.Horne, Jim is the author of 'Sleepfaring A Journey Through The Science of Sleep', published 2006 under ISBN 9780192807311 and ISBN 0192807315.
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