1561822
9780789467812
Secrets of Yoga
by Bittleston, Jennie, Ryecart, Guy, Varley, Helen
About this item
- Condition: Good
- Provider: gotextbooks sales Contact
- Provider Rating: 53%
- Ships From: Little Rock, AR
- Shipping: Standard
- Comments: Used books cannot guarantee unused access codes or working CD's! Ships fast!
Product details
- ISBN-13: 9780789467812
- ISBN: 078946781X
- Publication Date: 2000
- Publisher: Dk Pub
AUTHOR
SUMMARY
Synthesize body and mind by means of gentle stretches and relaxing poses. Secrets of Yoga offers a unique juxtaposition of theory and practice, providing clear, full explanations that demystify the subject and show you the best way to apply it. This book: * Looks at different schools of yoga and the principles of each one * Puts yoga into the 21st century, providing exercises for fitness * Achieves a jargon-free approach that makes yoga easy to understand for the newcomer.Bittleston, Jennie is the author of 'Secrets of Yoga', published 2000 under ISBN 9780789467812 and ISBN 078946781X.
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