Comments: 2012. Paperback. Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Num Pages: 304 pages, 2 colour illustrations throughout. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 229 x 190 x 20. Weight in Grams: 560. . . . . . We ship daily from our Bookshop.
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Publication Date: 2012
Publisher: Rodale Books
Amby Burfoot, Bart Yasso, Pam Nisevich Bede, Jennifer Van Allen
Amby Burfoot is the author of 'Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools', published 2012 under ISBN 9781609616847 and ISBN 1609616847.
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