Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Publication Date: 2008
Publisher: New Harbinger Publications
Davis, Martha, Eshelman, Elizabeth R., McKay, Matthew
Each chapter of this workbook follows a practical format, including a history of the technique covered, symptom effectiveness, examples, checklist, further reading and homework.Davis, Martha is the author of 'Relaxation and Stress Reduction', published 2008 under ISBN 9781572245495 and ISBN 1572245492.