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9780452272040

Reinventing Your Life The Breakthrough Program to End Negative Behavior...and Feel Great Again

Reinventing Your Life The Breakthrough Program to End Negative Behavior...and Feel Great Again
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  • ISBN-13: 9780452272040
  • ISBN: 0452272041
  • Publication Date: 1994
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Young, Jeffrey E., Klosko, Janet S., Beck, Aaron T.

SUMMARY

Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.Young, Jeffrey E. is the author of 'Reinventing Your Life The Breakthrough Program to End Negative Behavior...and Feel Great Again', published 1994 under ISBN 9780452272040 and ISBN 0452272041.

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