1415885
9780060008888
Power-Of-10 The Once-A-Week Motion Fitness Revolution
by Zickerman, Adam, Schley, Bill
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- Condition: Very Good
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- Comments: A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
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Product details
- ISBN-13: 9780060008888
- ISBN: 0060008881
- Edition: 1
- Publication Date: 0000
- Publisher: HarperCollins Publishers
AUTHOR
SUMMARY
'Power of Ten' is the guide to a method of muscle-building and fitness based on a slow-motion weightlifting technique and a healthy nutrition regime which can help readers build muscle, burn fat and improve cardiovascular fitness at any age.Zickerman, Adam is the author of 'Power-Of-10 The Once-A-Week Motion Fitness Revolution', published 0000 under ISBN 9780060008888 and ISBN 0060008881.
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