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Publisher: Mosby, Incorporated
Hockey, Robert V.
This basic, introductory text covers physical fitness and the components needed to live a healthy lifestyle, focusing on practical activities and programsindividuals can do to become physically fit and maintain fitness for a lifetime. The eighth edition incorporates health and wellness into the basic concepts ofexercise and physical fitness, includes numerous self-assessment activities and new pedagogical learning aids.Hockey, Robert V. is the author of 'Physical Fitness: The Pathway to Healthful Living - Robert V. Hockey' with ISBN 9780801622311 and ISBN 080162231X.
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