Pathways To Lasting Self-Esteem

Pathways to Lasting Self-Esteem is based on the author's experience as a psychotherapist with his low self-esteem clients. Dr. Gross recognizes the tenacity of low self-esteem, yet he affirms that much can be done to raise it. In Pathways to Lasting Self-Esteem he distinguishes his unique approach to raising self-esteem from the many superficial manipulations commonly ineffective in making a durable impact. The book follows a stepwise method that provides practical guidance in a skill-oriented route for the journey. Pathways to Self-Esteem recognizes four levels for the development of self-esteem each featuring distinct dilemmas, goals, tasks, and skills. Readers will find the challenge to change buffered by hope to counter despair and safe options to offset fear.J.Gross, Stanley is the author of 'Pathways To Lasting Self-Esteem' with ISBN 9781418470234 and ISBN 1418470236.