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9780898629613

Overcoming Binge Eating

Overcoming Binge Eating
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  • ISBN-13: 9780898629613
  • ISBN: 0898629616
  • Publication Date: 1995
  • Publisher: Guilford Publications, Incorporated

AUTHOR

Fairburn, Christopher G.

SUMMARY

Do you have a binge eating problem or know someone who does? This authoritative book provides all the information needed to understand binge eating and bring it under control. Whether you are working with a therapist or on your own, clear, step-by-step guidelines will show you how to:* Overcome the urge to binge* Gain control over eating behavior* Reduce the risk of relapse* Establish stable, healthy eating habitsThis unique book has been tested in controlled clinical research--and its success rate is outstanding. From a leading international expert, here is the advice, encouragement, and detailed guidance that can help you transform your relationship to food.Fairburn, Christopher G. is the author of 'Overcoming Binge Eating', published 1995 under ISBN 9780898629613 and ISBN 0898629616.

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