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9780736000154

NSCA's Essentials of Personal Training

NSCA's Essentials of Personal Training
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  • ISBN-13: 9780736000154
  • ISBN: 0736000151
  • Edition: 1
  • Publication Date: 2003
  • Publisher: Human Kinetics

AUTHOR

NSCA -National Strength & Conditioning Association

SUMMARY

This volume provides information on proper stretching, resistance training, aerobic endurance training and plyometrics techniques. It also covers the business aspects of personal training, including facility and equipment maintenance, and legal issues that trainers may face.NSCA -National Strength & Conditioning Association is the author of 'NSCA's Essentials of Personal Training', published 2003 under ISBN 9780736000154 and ISBN 0736000151.

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