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9781580911672

New Optimum Nutrition Bible

New Optimum Nutrition Bible
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  • ISBN-13: 9781580911672
  • ISBN: 1580911676
  • Publisher: Ten Speed Pr

AUTHOR

Holford, Patrick

SUMMARY

Optimum nutrition is giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can be. Holford also explains how to design your own personal supplement programme, and provides a nutrient fact file.Holford, Patrick is the author of 'New Optimum Nutrition Bible ' with ISBN 9781580911672 and ISBN 1580911676.

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