Much more than a cookbook, this is a comprehensive guide to everything you need to know about nutritious eating outdoors. Written from a combination of research & experience, the book offers a wealth of information on basic nutrition, purchasing & packing food, trail cooking & baking, creative menu ideas, & specially-tested recipes for the outdoors. A chapter of charts includes the nutritional content of trail foods in portions commonly used. A final chapter contains a list of food items needed for long expeditions & winter trips.Miller, Dorcas S. is the author of 'New Healthy Trail Food Book - Dorcas S. Miller - Paperback - REV' with ISBN 9780914788256 and ISBN 0914788256.
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