5915798

9781600940378

New Glucose Revolution Shopper's Guide to GI Values 2008

New Glucose Revolution Shopper's Guide to GI Values 2008
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  • Condition: Good
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9781600940378
  • ISBN: 1600940374
  • Publication Date: 2007
  • Publisher: Da Capo Press, Incorporated

AUTHOR

Brand-Miller, Jennie, Foster-Powell, Kaye, Atkinson, Fiona

SUMMARY

Whether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals- twice as many as 2007All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free dietBrand-Miller, Jennie is the author of 'New Glucose Revolution Shopper's Guide to GI Values 2008', published 2007 under ISBN 9781600940378 and ISBN 1600940374.

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