Never Say Diet!

Discover Your Body's Inner Wisdom & Learn How to Use ItMore than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management that hospitals and fitness centers began to use with impressive results. When author-journalist Nicole Parton lost 60 pounds on Judy's program, the two joined forces to write this book. In this book, the authors show you how to listen to your body and ease your mind.Judy Toews, RDN, MSc, works as a nutritionist, educator, and health planner. She writes a regular newspaper column on nutrition. Nicole Parton was a journalist for twenty-five years, working in newspapers, radio, and television. She is the author of seven best-selling books.Toews, Judy is the author of 'Never Say Diet!' with ISBN 9781553560029 and ISBN 1553560027.