Mountain Biking: A Beginner's Guide
Mountain Biking: A Beginner's Guide
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  • ISBN-13: 9781841261461
  • ISBN: 1841261467
  • Publication Date:
  • Publisher: Meyer & Meyer Sport



The clear information provided in this book regarding all aspects of mountainiking is guaranteed to turn every biking tour into a successful adventurerom the very beginning. Any newcomer to the sport can find practical tipsere for his new hobby, ranging from clothing and training up as far asycling techniques, and this all from a very experienced biker. However thisuidebook also offers other experienced bikers specific information onycling techniques and sensible training planning. Particular attention isevoted to the themes health, nutrition and safety.Achim Schmidt is the author of 'Mountain Biking: A Beginner's Guide', published 2004 under ISBN 9781841261461 and ISBN 1841261467.

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