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9781594865480

Men's Health Muscle Chow More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts

Men's Health Muscle Chow More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts
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Product details

  • ISBN-13: 9781594865480
  • ISBN: 1594865485
  • Publication Date: 2007
  • Publisher: St Martins Pr

AUTHOR

Avedon, Gregg

SUMMARY

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-building equation, offering the Men's Health take on food for fitness.Avedon, Gregg is the author of 'Men's Health Muscle Chow More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts', published 2007 under ISBN 9781594865480 and ISBN 1594865485.

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