3871513

9781402728433

Meditation Bible The Definitive Guide To Meditations For Every Purpose
Meditation Bible The Definitive Guide To Meditations For Every Purpose
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9781402728433
  • ISBN: 1402728433
  • Publisher: Sterling Pub Co Inc

AUTHOR

SUMMARY

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.Gauding, Madonna is the author of 'Meditation Bible The Definitive Guide To Meditations For Every Purpose' with ISBN 9781402728433 and ISBN 1402728433.

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