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9780923521714

Maximize Your Body Potential Lifetime Skills for Successful Weight Management
Maximize Your Body Potential Lifetime Skills for Successful Weight Management
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780923521714
  • ISBN: 0923521712
  • Edition: 3
  • Publication Date: 0009
  • Publisher: Bull Publishing Company

AUTHOR

Nash, Joyce D.

SUMMARY

Based on the latest scientific evidence, this book helps readers create a personalized approach to lifetime weight management. Self-tests, checklists, and fill-in forms show the reader how to make a commitment, set realistic goals and design an individualized exercise and eating programme.Nash, Joyce D. is the author of 'Maximize Your Body Potential Lifetime Skills for Successful Weight Management', published 0009 under ISBN 9780923521714 and ISBN 0923521712.

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