1163587
9780901715982
Managing Stress
by Fontana, David
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Product details
- ISBN-13: 9780901715982
- ISBN: 0901715980
- Publisher: British Psychological Society
AUTHOR
SUMMARY
This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.Fontana, David is the author of 'Managing Stress' with ISBN 9780901715982 and ISBN 0901715980.
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