Low-Carb Juices And Smoothies 50 Healthy, Delicious Recipes

Although fruit and vegetable juices offer many healthful benefits, most people don't realize that they can be high in carbohydates--and to those on low-carb diets, this can spell disaster. But worry not, carb watchers: these 50 recipes are delicious, healthy, and low in carbs. The secret using is using the right fruits and vegetables, and here you can find lists of them to use in creating your own delectable treats. Delight in a refreshing Grapefruit and Cucumber Crush or a snappy Blueberry and Mint Smoothie. Containing detailed analysis of carbs, calories, and vitamins, these thirst-quenchers will nourish and satisfy you while keeping carbs at bay.Cross, Amanda is the author of 'Low-Carb Juices And Smoothies 50 Healthy, Delicious Recipes' with ISBN 9780600613930 and ISBN 0600613933.