Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.
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Publication Date: 2005
Publisher: Da Capo Press, Incorporated
Walford, Lisa, Delaney, Brian, Walford, Roy L.
This title synthesises the calorie restriction (CR) diet for the layperson. CR is about eating highly nutritious foods in smaller quantity to extend your healthy years. Here is the concept: eat less but choose foods more carefully.Walford, Lisa is the author of 'Longevity Diet Discover Calorie Restriction--the Only proven Way to Slow the Aging Process and Maintain Peak Vitality', published 2005 under ISBN 9781568583099 and ISBN 1568583095.