Name: Little Book of Moods 101 Ways to Embrace and Enjoy Any Emotion
ISBN: 9781593370602

by Eldershaw, Jane, Bryan-Hunt, Jan

Little Book of Moods 101 Ways to Embrace and Enjoy Any Emotion

by Eldershaw, Jane, Bryan-Hunt, Jan

Marketplace Prices
New from $96.59

New
$96.59

Item Details
Condition: New
Provider: gridfreed Contact
Provider Rating:

69%
Ships From: San Diego, CA
Shipping: Standard
Comments: New. In shrink wrap. Looks like an interesting title!

ISBN-13: 9781593370602
ISBN: 1593370601
Publisher: Adams Media Corporation

AUTHOR

Eldershaw, Jane, Bryan-Hunt, Jan

SUMMARY

Anxious? Bored? Angry? Here are solutions for mending any mood! Whether you're feeling overwhelmed, stressed, or just down in the dumps, The Little Book of Moods is full of practical strategies, pithy insights, and irreverent observations that can get you back on track. Inside, you'll find suggestions for: * Setting goals when you feel aimless * Tapping your inner resources during spells of boredom * Settling down during periods of restlessness * Soothing yourself after a heartbreak * With The Little Book of Moods in hand, you'll be hitting your stride again in no time!Eldershaw, Jane is the author of 'Little Book of Moods 101 Ways to Embrace and Enjoy Any Emotion' with ISBN 9781593370602 and ISBN 1593370601.

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