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9780895261458
Life Is Hard, Food Is Easy The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
by Spangle, Linda
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- Condition: New
- Provider: Zebrasbooks Contact
- Provider Rating: 75%
- Ships From: Bridgewater, NJ
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- Condition: Good
- Provider: YourOnlineBookstore Contact
- Provider Rating: 88%
- Ships From: Houston, TX
- Shipping: Standard, Expedited
Product details
- ISBN-13: 9780895261458
- ISBN: 0895261456
- Publisher: Regnery Publishing, Incorporated, An Eagle Publishing Company
AUTHOR
SUMMARY
This book reveals how you can cope with your feelings of frustration, boredom, or loneliness, and offers a unique step-by-step program to stop your emotions from interfering with your eating habits.Spangle, Linda is the author of 'Life Is Hard, Food Is Easy The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet' with ISBN 9780895261458 and ISBN 0895261456.
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