La Nueva Revolucion Dietetica del Dr. Atkins / Dr. Atkin's New Diet Revolution

A thorough introduction to the weight-loss diet that has swept the nation, this book includes a thorough outline of the science behind, and the practice of, Dr. Atkins's diet. Based on the premise that less insulin in the body results in less fat storage and fewer food cravings, the Atkins diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin. Included in the book is a carbohydrate gram counter as well as delicious low-carbohydrate recipes written using culinary terms most common in Spain and Latin America.Atkins, Robert is the author of 'La Nueva Revolucion Dietetica del Dr. Atkins / Dr. Atkin's New Diet Revolution ', published 2003 under ISBN 9788466610407 and ISBN 8466610405.