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9780553380972

Kripalu Yoga A Guide To Practice On And Off The Mat

Kripalu Yoga A Guide To Practice On And Off The Mat
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, will have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780553380972
  • ISBN: 0553380974
  • Publication Date: 2005
  • Publisher: Bantam Dell Pub Group

AUTHOR

Faulds, Richard, Senior Teaching Staff, Faulds, Danna

SUMMARY

Even if you have never done yoga before, 'Kripalu Yoga' shows you how to get started at home with fully illustrated routines. It also teaches the awareness and energy techniques that make yoga a catalyst for physical healing, self-discovery, and spiritual awakening.Faulds, Richard is the author of 'Kripalu Yoga A Guide To Practice On And Off The Mat', published 2005 under ISBN 9780553380972 and ISBN 0553380974.

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