6802311

9781569756614

Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program
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  • ISBN-13: 9781569756614
  • ISBN: 1569756619
  • Publication Date: 2009
  • Publisher: Ulysses Press

AUTHOR

Levine, Darren, Whitman, John, Hoover, Ryan E.

SUMMARY

In Israel, Krav Maga is the official system used to teach self-defense. The no-holds-barred techniques--including cardio, strength training, and fight moves--are easy to learn, require a minimal amount of strength, and, most importantly, are designed to immobilize an attacker.Levine, Darren is the author of 'Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program', published 2009 under ISBN 9781569756614 and ISBN 1569756619.

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