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9780767412001

Keep Moving: Fitness Through Aerobics and Step
Keep Moving: Fitness Through Aerobics and Step
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  • Condition: Good
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780767412001
  • ISBN: 0767412001
  • Edition: 4
  • Publication Date:
  • Publisher: McGraw-Hill Humanities/Social Sciences/Languages

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SUMMARY

This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.Minda Goodman Kraines is the author of 'Keep Moving: Fitness Through Aerobics and Step', published 1999 under ISBN 9780767412001 and ISBN 0767412001.

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