Kava: Safe and Effective Self-Care for Cramps, Respiratory Problems, and Stress: Relax Your Muscles and Your Mind

Presenting readers with alternative and preventative methods of healthcare, this fully illustrated series gives a quick and informative focus on 12 specific herbs and vitamins. Detailed sections on natural care procedures include Conditions and Doses, Re-Thinking Medication, Treatment Know-How, Science Talk, and Grow-It-Yourself. The Natural Care Library offers a complete introduction to the principles, practices, and benefits of alternative medicine.Pedersen, Stephanie is the author of 'Kava: Safe and Effective Self-Care for Cramps, Respiratory Problems, and Stress: Relax Your Muscles and Your Mind' with ISBN 9780789451910 and ISBN 0789451913.