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9780898003888

Joy of Being Advanced Kum Nye Practices for Relaxation, Integration $ Concentration

Joy of Being Advanced Kum Nye Practices for Relaxation, Integration $ Concentration
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  • ISBN-13: 9780898003888
  • ISBN: 0898003881
  • Publisher: Dharma Publishing

AUTHOR

Tulku, Tarthang

SUMMARY

"In mastering Kum Nye, we learn how to benefit from all manner of experience; we gain confidence that is grounded in self-knowledge and establish a foundation of joy that can sustain us throughout our lives. We learn what it means to be complete in ourselves: We discover what means to BE." The Joy of Being goes beyond the purely physical aspects of relaxation to directly convey the joyful, wide-awake flavor of meditation. The Tibetan lama Tarthang Tulku introduced Kum Nye, a yoga from the Tibetan tradition to the West.Tulku, Tarthang is the author of 'Joy of Being Advanced Kum Nye Practices for Relaxation, Integration $ Concentration' with ISBN 9780898003888 and ISBN 0898003881.

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