It's Not What You're Eating, It's What's Eating You: The 28-Day Plan to Heal Hidden Food Addiction

The audio program will teach listeners: How to recognize food addiction & overeating, How to use psychological techniques to banish depression, Vitamin & mineral therapies to reduce stress & cravings, How to break the dieting & binge-purge cycles & learn to eat normally. A powerful audio work that addresses the physical, emotional & spiritual causes of food addiction, this will help any food addict discover the keys to reshape their body & mindGreeson, Janet is the author of 'It's Not What You're Eating, It's What's Eating You: The 28-Day Plan to Heal Hidden Food Addiction' with ISBN 9780671682248 and ISBN 0671682245.