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9780897933278

Interval Training Workout Build Muscle and Burn Fat With Anaerobic Exercise
Interval Training Workout Build Muscle and Burn Fat With Anaerobic Exercise
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  • ISBN-13: 9780897933278
  • ISBN: 0897933273
  • Edition: 1
  • Publication Date: 2001
  • Publisher: Transition Vendor

AUTHOR

Nitti, Joseph T., Nitti, Kimberlie, Lewis, Carl

SUMMARY

Introduces exercise routines that alternate brief periods of intensexercises, periods of rest, and longer exercise sessions in order to increaseonditioning, build muscle, and lose fat.Nitti, Joseph T. is the author of 'Interval Training Workout Build Muscle and Burn Fat With Anaerobic Exercise', published 2001 under ISBN 9780897933278 and ISBN 0897933273.

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