Inside Out Rebuilding Self and Personality Through Inner Child Therapy Workbook

Inner Child Therapy is a step-by-step healing process for adults reared in dysfunctional families and who have unfinished business with their pasts. In the Workbook, the Inner Child Therapy process encourages individuals to tell the truth about abuse and neglect, embrace and feel the feelings, identify how present-day acting-out behavior is related to inner dialogue, and apply the Inner Child method to adulthood issues. Reintegrating the personality parts in a functional way through the use of exercises and visualizations described in the Workbook, the individual will be able to finish with the past and live successfully in the present.Potter, Ann E. is the author of 'Inside Out Rebuilding Self and Personality Through Inner Child Therapy Workbook' with ISBN 9781559590624 and ISBN 1559590629.