3875872

9781411613515

Hungry To Win, Losing Your Mind? The Effects Of Eating And Dieting In Bodybuilders And Power Sport Athletes The Effects Of Eating And Dieting In Bodybuilders And Power Sport Athletes

Hungry To Win, Losing Your Mind? The Effects Of Eating And Dieting In Bodybuilders And Power Sport Athletes The Effects Of Eating And Dieting In Bodybuilders And Power Sport Athletes
$25.11
$3.95 Shipping
List Price
$26.30
Discount
4% Off
You Save
$1.19

  • Condition: New
  • Provider: LightningBooks Contact
  • Provider Rating:
    84%
  • Ships From: Multiple Locations
  • Shipping: Standard, Expedited (tracking available)
  • Comments: Fast shipping! All orders include delivery confirmation.

   30-day money back guarantee

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel
  • ISBN-13: 9781411613515
  • ISBN: 1411613511
  • Publisher: Lulu Enterprises Inc.

AUTHOR

Persson, Roland S.

SUMMARY

This is a book on the psychological impact of eating and dieting amongst bodybuilders and power sport athletes, who often take to extreme measures to either increase or decrease body weight during a certain period of time to excel in their sports. A number of issues are addressed intended to allow athletes to avoid the most common pitfalls in strategic food planning, and to make the athletes' training and competing healthier and more efficient. Diets are discussed and evaluated. Weight-loss strategies as well as procedures for gaining lean muscle mass are focused. The book is intended to be user-friendly, informative and practical, always explaining why certain suggestions in regard to training, eating or dieting are made. Written by a Scientist, competitive bodybuilder and licensed private trainer, the book contents are solidly based on gym-floor practice and current research from a number of relevant fields of science. Persson, Roland S. is the author of 'Hungry To Win, Losing Your Mind? The Effects Of Eating And Dieting In Bodybuilders And Power Sport Athletes The Effects Of Eating And Dieting In Bodybuilders And Power Sport Athletes' with ISBN 9781411613515 and ISBN 1411613511.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, 30-day no-questions-asked return policy, and our price match guarantee, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.