948388
9780897931472
How Women Can Finally Stop Smoking
by Klesges, Robert, DeBon, Margaret, Hunter House Staff
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About this item
- Condition: Good
- Provider: YourOnlineBookstore Contact
- Provider Rating: 88%
- Ships From: Houston, TX
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Product details
- ISBN-13: 9780897931472
- ISBN: 0897931475
- Publisher: Hunter House, Incorporated
AUTHOR
SUMMARY
What helps women quit smoking is different from what works for men. Women's bodies react to nicotine differently, their withdrawal symptoms are more severe, and when they stop they gain weight more easily than men do. Part One of this guide helps women choose the best time and method to quit. Part Two gives guidelines for managing withdrawal and weight gain, finding peer support, and controlling stress and the urge to have just one more cigarette.Klesges, Robert is the author of 'How Women Can Finally Stop Smoking' with ISBN 9780897931472 and ISBN 0897931475.
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