Hormonal Timing By BuffMother: Female Fitness Evolved

Hormonal Timing: Female Fitness Evolved by BuffMother is set to Revolutionize Women's Fitness as we know it! Michelle Berger, BuffMother!, reveals her secret fitness program for women that revolves around their month hormonal cycles. Her program has produced amazing results in her own body and that of her personal training clients. Michelle had 4 children in 4 years including twins by a c-section and with her unique program able to attain her best body ever after just a year of hard work. In 2004 Michelle founded her website www.BuffMother.com to spread hope to women that they can live their dreams! Her book is a beautiful piece that contains over 140 illustrations and photos. It is written with every woman in mind and lays out 10 Foundations for Success. Each Foundation is paired with a simple Success Tool for easy Life application. Hormonal Timing by BuffMother! is truly a REVOLUTIONARY movement in the world of Women's fitness.Berger, Michelle is the author of 'Hormonal Timing By BuffMother: Female Fitness Evolved' with ISBN 9780980036305 and ISBN 0980036305.