5198689
9781855392151
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Yoga is one of the best ways to establish a child's emotional harmony, and to help nurture body, mind and spirit. This book looks at the benefits of teaching yoga to children and suggests imaginative, simple ways to do so. Children who practise yoga can benefit from: increased self-esteem, increased physical ease, improved concentration.Cheesbrough, Michelle is the author of 'Helping Children With Yoga A Guide For Parents And Teachers', published 2007 under ISBN 9781855392151 and ISBN 1855392151.
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